Run For It...

Last night when I was out for my evening run, I was feeling good. It was one of those easy runs.

My legs felt good.

My music was pounding in my ears.

Encouraging me to go faster.

Run farther.

When I realized that I was on pace to finish my 6 mile run with a pace that was below 8 minutes per mile! I've been in the 8:15-8:30 range consistently whenever I go on runs that are longer than 3 or 4 miles.

When I realized this, I really started pushing. Watching my pace. Trying to stay below that 8 min. mark.

6.25 miles...47 min 8 sec... average pace {7.32 min/mile}

I did it!!!! I hadn't really been striving for this goal, but when I realized that I was there, it felt so good to accomplish it!

So, I've decided to list some running goals. To help me push myself. Here they are...

1. Run 30+ miles per week for the next 2 weeks.

2. Run another 5+ mile run with a sub 8 min/mile pace.

3. Run one 13+ mile run in the next 2 weeks.

P90x'n...

Over the past month I've started doing P90x.

I've heard so much about this exercise program, and at first I was a little skeptical.

But it is amazing! Hardcore!

Although I haven't lost any weight, I can tell a huge difference in my body.

I feel better. And when I run, it's sooo much easier!

I can go farther and faster without as much effort.

So now me and some of my friends are training for this...

Before long I will be RIPPED!

Looking Back on 2010...

Oh, what a year we've had! We've been blessed beyond measure and are so thankful for all the good times we've had with our family and friends.

Here's a look back at some highlights from our year {in no particular order}...

Elyse got to meet her newest cousin, Finley.

Spending time with good friends.

Our family.


Aren't they just too cute for words?!?!

Love!!

Man, he's growing up!

Sweet girl!

Handsome guy!

Ryan did a lot of kayaking.

Elyse's first day at her new preschool.

With her friend, Zayde.

Elyse and I learned how to cook and bake this year!

Riding ponies!

Behind the scenes tour of Coldstone. Yum!

Hubba! Hubba!

We had quite the snowstorm on Payton's 12th birthday!

Hiking at Devil's Den with Daddy.

Visiting the library for story time.

She's proud of that sticker!!

Payton went on a cruise with the Barginears to Jamaica and the Cayman Islands. Lucky boy!

Helping Elly on her Easter egg hunt. What a good bubby!

Playing dress up with her BFF, Kynzie.

Visiting Santa {She knew exactly what she wanted!}

We celebrated our 4th anniversary with a night out on the town. Love you Ryan!

Elyse developed a l.o.v.e. for Popsicles.

Payton's AAU team, Arkansas Hawks, traveled around the country to play. They went to Nationals in Virginia Beach.

Elyse and I went to see Nick Jr. Live at the Walton Arts Center. So fun!

I ran in the Bentonville Half Marathon.

The Hawks in Kansas City.

A little bit of static electricity on the trampoline.

Elyse became a diva. Oh wait, she was born that way!

Her class went on a field trip to the fire station.

Getting loved on by Nanna and Poppie.

Happy 3rd birthday day, Elyse!

First camping trip (in the backyard).

Pony ride.

More diva.

Ryan attempted to teach us how to kayak.

But he's still the best at it...

Although, she looks the cutest in a life jacket.

Trick or treat!

L.O.V.E. him!

Payton made the 9th grade Ramay team... as a 7th grader.

So far this season, he's the leading scorer.

Dwarf pony!! The kids loved it.

Float trips were a lot of fun this year!!

A visit to St. Louis with the Duggers: visiting Nonnie, going to the Arch, a baby shower for John and Beth, watching the Cardinals game, and visiting the Riesberg's new house.


And that's just some of it!

We have had such a great year and we are so thankful for every minute that we have with each other. Happy New Year everyone! Bring on 2011!!